| 邝安堃,王崇行,徐定海,钱岳晟,黄美玲.气功抗衰老作用的研究[J].,1987,(8):455-458,451 |
| 气功抗衰老作用的研究 |
| Research on"Anti-Aging" Effect of Qigong |
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| DOI： |
| 中文关键词: 高血压病患者 气功锻炼 抗衰老作用 老年病 性激素测定 对照组 中老年 血浆 并发症 血压水平 |
| 英文关键词: |
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| 中文摘要: |
| 204例高血压病患者随机分为气功组(104例)和对照组(100例),20年系统随访发现:气功组较对照组血压稳定,并发症少,随访20年末与治疗一年时血压水平相比,分别增加1.0±4.8/0.3±1.3mmHg 和15.3±8.9/4.7±5.3mmHg(P<0.01),提示气功对因疾病和年龄增长而引起的血压上升均能产生有益的影响,高血压获得控制同时,伴同的多种老年病(如冠心病、糖尿病)和衰老征象也都得到改善。血浆环核苷酸和性激素变化的研究发现,气功锻炼既能纠正阴虚、又能纠正阳虚,不仅能使男性中老年高血压病患者增高的雌二醇含量和雌二醇/睾酮比值降低,更可使绝经后女性高血压病患者降低的雌二醇、睾酮水平上升,从而为气功平秘阴阳、延缓衰老和防治老年病提供了部分实验依据。 |
| 英文摘要: |
| Since 1958,we have focused our research on the preventing and treating geriatric disease and "anti-aging"effect of Qigong（breathing exercise）.204 hypertensive patients were randomly allocated to Qigong group（Qigong with small doses of antihypertensive drugs,n=104）and control group（with small doses of anti hypertensive drugs only,n=100）.20 years’ follow-up showed that the blood pressure increased gradually in the control group,while it was relatively stable in the Qigong group.At the end of 20th year compared with that of the 1st year,the increments of blood pressure in the Qigong group and control group were 1.0±4.8/0.3±1.3 mmHg and 15.3±8.9/4.7±5.3 mmHg respectively.This indicated that in the patients consistently practising Qigong,blood pressure was stable and the rising trend with the advancing age was decelerated.When hypertension was controlled,the accompanying various geriatric diseases（e.g. coronary heart disease and diabetes）andaging manifestation were improved. Comparative study on plasma cyclic nucleotide changes of 70 hypertensive patients treated with Qigong found that Qigong can correct both Yin（阴）deficiency and Yang（阳）deficiency syndrome.After practicing Qigong,the elevated cAMP level tended to decrease in Yin deficiency patients,while the elevated cGMP level also tended to decrease and the lowered cAMP/cGMP ratio tended to rise in Yang deficiency patients.The study on plasma sex hormones in 70 male patients with hypertension and 24 menopausal female patients with hypertension found that Qigong not only caused the decrease of the elevated estradiol（E2）levels and estradiol/testosterone（T）ratio in male hypertensive patients of middle and advanced age,but also induced the raise of the decreased E2 and T levels in post menopausal female hypertensive patients.These results suggested that Qigong has a definite regulatory effect on plasma sex hormones.The above data provided some proofs for the effect of Qigong on the balancing of Yin and Yang,preventing and treating some geriatric disease and slowing down the aging processes. |
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